here it is !!!!!

Imageyou want to get in shape right,  what image have I posted above, the digestive system ( see where everything sits and how it looks ) , its is the key to good health end of story. Health is about the body using the fuel it is given effectively then releasing the waste, its that simple. You want to release fat ? You want to eliminate constipation think of it this way. The more efficiently you process fuel the sooner you will reach ultimate good health. Something to consider while splurging on processed refined “foods” i.e. self sabotage. You can have nutrition and enjoyable food together I will see to it roll with me my kin I got you. Here I wanted to give a visual of how it goes down, literally. You will learn to stop getting in the way of your goals through right knowledge . SALUTE !


~ by BE LIKE WATER on June 4, 2012.

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