you know what it is …


chopping it up with my family – vibeing and what not… Much love to you and yours sincerely … Today I spent like 2 hours in solitude in “the sanctuary” i’m tell you – nothing like having a place to go just to recharge. Some quick life-game before I split. Anything that increases energy is good anything that depletes energy is bad. Anger is best avoided in this respect as it is a needless waste of energy. It is said that 15 minutes of anxiety is equivalent to chopping lumber for an hour in terms of energy expenditure go figure. POWER UP

 

– ST

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~ by BE LIKE WATER on December 26, 2012.

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